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Beyond the noise of the city lies a sanctuary designed for the modern woman. We invite you to a curated weekend of high-vibration movement, deep restoration, and soulful connection. This isn’t just a retreat; it’s a homecoming.
Born from a desire to find a true escape without leaving the energy of New York behind, Upstate Modern Farmhouse was designed as more than just a home—it is a vessel for connection.
Our mission is to provide a “blank canvas” for transformation. Whether it is the rhythmic pop of a Padel match at dawn, a chef-led dinner under the stars, or the quiet steam of our cedar sauna, every corner of this 23-acre estate was curated to balance high-energy play with deep, restorative rest. We believe that when you change your environment, you change your perspective.
Something transformative is arriving this Spring. We are opening our gates for an exclusive 4-day, 3-night immersive experience designed to ground, expand, and reconnect.
Featuring curated movement sessions, sound healing in our wildflower meadows, and a community of like-minded women, “The Awakening” is your invitation to pause the noise and tune back into yourself.
The Experience Includes:
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All-inclusive farm-to-table culinary program.
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Private Padel clinics & daily Yoga/Pilates.
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The “Restoration Circuit” (Pool, Sauna, & Steam).
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Luxury Bumpsuit gifting suite & Intentions Journaling.
MOVE Our private Padel court and expansive decks are designed for those who find peace through movement. From high-energy matches to sunrise Pilates, the land invites you to stay active.
RESTORE Step into our cedar sauna or heated pool to reset the nervous system. Our “Restoration Circuit” is the heartbeat of the property, designed for year-round recovery.
CONNECT With 6 private sanctuaries and a chef’s kitchen meant for long-table dinners, this is a space for deep conversation and the building of community.
Women Mindfulness Retreat Upstate
|
Room Location |
Bed Type & Key Features |
Single Occupancy |
Double (Per Person) |
Quad (Per Person) |
|
The Master Suite |
King Bed, Steam Shower, Panoramic Views, Private Ensuite |
$2,400 |
$1,500 |
— |
|
The Garden Room |
Main Floor, Queen Bed, Private Ensuite |
$1,950 |
$1,200 |
— |
|
The Junior Suite |
Upstairs, Queen Bed, Mountain Views, Shared Bath |
$1,800 |
$1,100 |
— |
|
The Terrace Room |
Basement, Full Bed, Natural Light, Private Ensuite |
$1,600 |
$950 |
— |
|
The Bunk Sanctuary |
Twin + Twin-over-Full + Trundle (Sleeps 4), Shared Bath |
$1,400 |
$850 |
$650 |
|
The Barn Apartment |
Detached, Queen Bed + Living Room Airbed (Sleeps 4) |
$2,600* |
$1,600 |
$900 |





